Photo courtesy of food inc. If you haven’t seen Food Inc, you should. The documentary was featured on Oprah this week and on Oprah.com last year. The film is powerful, and guaranteed to change the way you shop and look at food forever. Here’s what one of our followers on Twitter, @ginarau said about the movie: “Food, Inc was brilliant, horrific, inspiring,...

Did you know that creator of Dannon yogurt, Daniel Carasso, died in May of 2009 at the age of 103? Find out why you should play in the fermented milk pantheon and how to make smarter probiotic purchases with Dr. Kassam. Dr. Natasha Kassam is dedicated to facilitating the healing and wellbeing of her patients. Her passion is cardiovasular and pulmonary medicine. She practices...

When it comes to the H1N1 flu pandemic this year, it seems like a lot of our patients have vaccine-related questions. Who’s at risk? What’s in this vaccine? Should I get it? Tune in below as Dr. Natasha Kassam gets to the bottom of the H1N1 vaccine kerfuffle. Still have a question? Leave in the comment section. Dr. Natasha Kassam is dedicated to facilitating...

Do you have a leaky gut? Learn the multiple causes of leaky gut syndrome and how to test for it.  Understand how your GI system works and if your digestive problems are due to leaky gut with Dr. Igor Schwartzman. Dr. Igor Schwartzman practices naturopathic medicine with a strong emphasis in women's health, hormone imbalances, and thyroid disorders at Whole Family Wellness...

If you’ve got a case of seasonal allergies, the last thing you probably want to do is explore nature and workout outside. But it’s beautiful outside! So join Dr. Kassam and learn how to alleviate those symptoms and make exercising with allergies a less agonizing experience. Dr. Natasha Kassam is dedicated to facilitating the healing and wellbeing of her patients....

It’s no secret that chocolate is an excellent source of antioxidants. Join Dr. Kassam as she discusses some of the recent research information on the benefits of consuming chocolate, as well as how to make health savvy cocoa choices. Dr. Natasha Kassam is dedicated to facilitating the healing and wellbeing of her patients. Her passion is cardiovasular and pulmonary...

Don’t waste time with the process of elimination! Let Dr. Kassam introduce you to the five major organs of elimination and find out how you can optimize their functions with simple lifestyle choices. Dr. Natasha Kassam is dedicated to facilitating the healing and wellbeing of her patients. Her passion is cardiovasular and pulmonary medicine. She practices at Bloom...

Spring has sprung, and with it, seasonal allergies. Need some help easing the sneezing? Dr. Kassam shares helpful tips for how you can decrease the severity of your symptoms. Dr. Natasha Kassam is dedicated to facilitating the healing and wellbeing of her patients. Her passion is cardiovasular and pulmonary medicine. She practices at Bloom Natural Healthcare in NE Portland...