Posts Tagged ‘meditation’

  • Don’t Wait for Spring to Clean Up
    You don’t have to wait for Spring to clean up! It always feels good to remove the clutter in your life. Here are some practical ways to clean house. Body detox: Fulfill your New Year’s resolution to stay fit and strong by flushing away the toxins of your body. It doesn’t have to be bland or difficult either. You can find fiber in tasty brown rice, fresh...
    by Karla Mercado at January 18th, 2010 at 09:01 am
  • What We’re Reading 12/03/09
    We’ve been reading about beauty this week. We can put over 515 chemicals on our bodies everyday. Know the ingredients in your cosmetics and skin care products by checking in with Skin Deep. Another way to know what’s in your lotion is to make it yourself. If you don’t have the time to obtain essential oils or time make your own lotions, you can use simple...
    by Gibran Ramos L.Ac. at December 3rd, 2009 at 08:12 am