Caffeine Buzzing 101 Take a second to count the number of cups of coffee or black tea you drink a day. Now consider this: these caffeine-containing beverages have zero nutritional value. Caffeine, which is immensely addictive, is found in chocolate, some sodas and many over-the-counter cold, cough and pain medications, where it’s valued for its stimulating effects.
Caffeine can elevate...
by Dr. Igor Schwartzman at October 21st, 2009 at 05:10 am