antioxidants

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WellWired-TV: Exercising Outdoors with Allergies
If you’ve got a case of seasonal allergies, the last thing you probably want to do is explore nature and workout outside. But it’s beautiful outside! So join Dr. Kassam and learn how to alleviate those symptoms and make exercising with allergies a less agonizing experience. Dr. Natasha Kassam is dedicated to facilitating the healing and wellbeing of her patients....
by Dr. Natasha Kassam at August 7th, 2009 at 02:08 am
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WellWired-TV: Healthy Chocolate Choices
It’s no secret that chocolate is an excellent source of antioxidants. Join Dr. Kassam as she discusses some of the recent research information on the benefits of consuming chocolate, as well as how to make health savvy cocoa choices. Dr. Natasha Kassam is dedicated to facilitating the healing and wellbeing of her patients. Her passion is cardiovasular and pulmonary...
by Dr. Natasha Kassam at August 4th, 2009 at 02:08 am
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Superfood Marketing Hype – It’s Not That Complicated
You gotta love marketing along the lines of selling ice to Eskimo’s. I recently got an email touting the benefits of acai berries. Apparently if I consume enough I will be able to audition for a role in an X-men movie or guest star on Heroes Season 6. It seems like every few months there is another ’superfood’ which hits the market in a sexy package...
by Dr. Nishant Rao at May 4th, 2009 at 05:05 pm