http://www.wellwire.com/food/superfoods-food/superfood-of-the-week-pumpkin WellWire is a holistic community with articles and advice from naturopathic physicians, acupuncturists and featured guest writers. Mon, 09 Aug 2010 04:40:25 -0700 http://wordpress.org/?v=2.8.5 hourly 1 http://www.wellwire.com/food/superfoods-food/superfood-of-the-week-pumpkin/comment-page-1#comment-3325 Superfood of the Week: Winter Squash Mon, 14 Dec 2009 15:01:48 +0000 http://www.wellwire.com/?p=2789#comment-3325 [...] squash come in many sizes and shapes.  Look for butternut, acorn, spaghetti, hubbard, turban, and pumpkin.  These hardy gourds are safely encased packages of nutritious, sweet and creamy flesh and are [...] [...] squash come in many sizes and shapes.  Look for butternut, acorn, spaghetti, hubbard, turban, and pumpkin.  These hardy gourds are safely encased packages of nutritious, sweet and creamy flesh and are [...]

]]> http://www.wellwire.com/food/superfoods-food/superfood-of-the-week-pumpkin/comment-page-1#comment-1849 Healthy Homemade Halloween Treats Thu, 29 Oct 2009 15:03:10 +0000 http://www.wellwire.com/?p=2789#comment-1849 [...] Smoothie. Pumpkins are high in fiber and packed with nutrients such as beta-carotine, a powerful antioxidant. Use [...] [...] Smoothie. Pumpkins are high in fiber and packed with nutrients such as beta-carotine, a powerful antioxidant. Use [...]

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