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Recent articles

  • What’s the Buzz About Vitamin D?
    There are 2 reasons I’m writing this article.  Firstly, vitamin D has been all over the news as the latest nutrient whose RDA  has come under great scrutiny.  The other reason being that it is almost 140 degrees (60C) here and I wouldn’t step into the sun if you paid me hence I believe I am – ironically – lacking in D3 activation. Dietary vitamin...
    by Dr. Nishant Rao at May 25th, 2009 at 05:05 am
  • Cancer Causing Non-Stick Pans and Dead Canaries.
    The ease of sliding a fried egg (runny yolk right!) out of a small non stick pan early in the morning while you’re still half asleep is a convenience that is not going to be easy to give up, but here’s why you have to throw them out. The slick surfaces of these pans contain a chemical called perflurooctanoic acid, or PFOA.  In 2006  The United States EPA...
    by Dr. Nishant Rao at May 2nd, 2009 at 01:05 pm