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	<title>Comments on: Dr. Igor Schwartzman</title>
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	<link>http://www.wellwire.com</link>
	<description>WellWire is a holistic community with articles and advice from naturopathic physicians, acupuncturists and featured guest writers.</description>
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		<title>By: Our Secrets for Stress-Free Holidays</title>
		<link>http://www.wellwire.com/authors/dr-igor-schwartzman/comment-page-1#comment-2953</link>
		<dc:creator>Our Secrets for Stress-Free Holidays</dc:creator>
		<pubDate>Wed, 09 Dec 2009 22:59:42 +0000</pubDate>
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		<description>[...] Dr. Igor Schwartzman on forgetting about consumerism-oriented traditions: I often get an unsettling feeling during this time of the year because my patients and the people around me all seem so overwhelmed. The holidays tend to bring out anxiety over what we think we should be doing (spending money, wrapping gifts, cooking particular dishes). These uncontrolled bursts of energy all lead to one place: stress. I think the true essence of the holidays is family and celebration, rather than consumerism. My family doesn&#8217;t share gifts. Instead we have small traditions and rituals that we create each year to celebrate our time together. The focus is all about getting back to the basics. Try this: [...]</description>
		<content:encoded><![CDATA[<p>[...] Dr. Igor Schwartzman on forgetting about consumerism-oriented traditions: I often get an unsettling feeling during this time of the year because my patients and the people around me all seem so overwhelmed. The holidays tend to bring out anxiety over what we think we should be doing (spending money, wrapping gifts, cooking particular dishes). These uncontrolled bursts of energy all lead to one place: stress. I think the true essence of the holidays is family and celebration, rather than consumerism. My family doesn&#8217;t share gifts. Instead we have small traditions and rituals that we create each year to celebrate our time together. The focus is all about getting back to the basics. Try this: [...]</p>
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		<title>By: The Future of Medicine: Health 2.0?</title>
		<link>http://www.wellwire.com/authors/dr-igor-schwartzman/comment-page-1#comment-2649</link>
		<dc:creator>The Future of Medicine: Health 2.0?</dc:creator>
		<pubDate>Fri, 04 Dec 2009 13:17:59 +0000</pubDate>
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		<description>[...] Dr. Igor and myself came together to found WellWire I was working between The Maldives, Qatar and Thailand [...]</description>
		<content:encoded><![CDATA[<p>[...] Dr. Igor and myself came together to found WellWire I was working between The Maldives, Qatar and Thailand [...]</p>
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		<title>By: Superfood of the Week: Quince</title>
		<link>http://www.wellwire.com/authors/dr-igor-schwartzman/comment-page-1#comment-1900</link>
		<dc:creator>Superfood of the Week: Quince</dc:creator>
		<pubDate>Tue, 03 Nov 2009 15:01:37 +0000</pubDate>
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		<description>[...] of people eat this humble and unattractive fruit. Honestly, neither did I until a few years ago. Dr Igor actually introduced them to me one Thanksgiving when he showed up with an excited grin exclaiming, [...]</description>
		<content:encoded><![CDATA[<p>[...] of people eat this humble and unattractive fruit. Honestly, neither did I until a few years ago. Dr Igor actually introduced them to me one Thanksgiving when he showed up with an excited grin exclaiming, [...]</p>
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		<title>By: Health Care at the Portland Women’s Show &#124;</title>
		<link>http://www.wellwire.com/authors/dr-igor-schwartzman/comment-page-1#comment-1860</link>
		<dc:creator>Health Care at the Portland Women’s Show &#124;</dc:creator>
		<pubDate>Fri, 30 Oct 2009 13:43:22 +0000</pubDate>
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		<description>[...] Dr. Igor Schwartzman and myself will be representing Whole Family Wellness Center- come down and say hello! [...]</description>
		<content:encoded><![CDATA[<p>[...] Dr. Igor Schwartzman and myself will be representing Whole Family Wellness Center- come down and say hello! [...]</p>
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		<title>By: Health Care at the Portland Women&#8217;s Show &#124; Portland Acupuncture Blog &#124; Amy Chitwood Burslem, LAc</title>
		<link>http://www.wellwire.com/authors/dr-igor-schwartzman/comment-page-1#comment-1857</link>
		<dc:creator>Health Care at the Portland Women&#8217;s Show &#124; Portland Acupuncture Blog &#124; Amy Chitwood Burslem, LAc</dc:creator>
		<pubDate>Fri, 30 Oct 2009 03:11:42 +0000</pubDate>
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		<description>[...] Dr. Igor Schwartzman and myself will be representing Whole Family Wellness Center- come down and say hello! [...]</description>
		<content:encoded><![CDATA[<p>[...] Dr. Igor Schwartzman and myself will be representing Whole Family Wellness Center- come down and say hello! [...]</p>
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